Spring Pasta Salad with Asparagus & Prosciutto

Spring is in full swing in the Northeast. Flowers everywhere, the leaves are back on the trees, birds are singing! Ah, I love it, and it means summer isn't far off. Spring also means asparagus is in season. This recipe has a light and tangy flavor. It uses minimal dressing compared to my other pasta salads. Instead of penne or rotini, I've opted for small orzo pasta to soak up the flavors of the sun-dried tomato, lemon, and other great tastes. The prosciutto adds some extra protein, but if you're a vegetarian, you can leave it out.

Spring Pasta Salad with Asparagus & Prosciutto

What you need
1 lb orzo pasta
10-12 oz asparagus, ends cut off and sliced into thirds
3 oz prosciutto, sliced
1/2 cucumber, quarted and thinly sliced
1/2 red bell pepper, chopped
1/2 c. matchstick carrots, roughly chopped
1/4 c. diced red onion
1/4 c. sun-dried tomatoes packed in oil, chopped
1/2 of 14 oz can artichoke hearts (drained & rinsed), chopped
Fresh cracked black pepper, to taste

Dressing:
3 T. Lemon juice
1 clove garlic, minced
1/2 c. vinegar (white wine, red wine, or balsamic all work well depending on your mood)
1/4 c. olive oil
Italian seasoning, to taste
2 T. fresh chopped basil
1/4 c. grated Parmesan cheese
Fresh cracked black pepper, to taste

What you do
Boil pasta according to package directions while you prepare your other ingredients. Drain and rinse pasta with cold water when done.

Steam or boil asparagus for 2 minutes then place in cold water bath. Combine pasta, prosciutto, and all other veggies in a large mixing bowl.

Prepare and combine all ingredients for dressing. Pour over pasta and stir to coat. Refrigerate for several hours or overnight before serving.

Wine pairing: A light Pinot Noir if you're in the mood for red. Or, if you prefer a white go for a glass of Sauvignon Blanc.

Simple & Delicious Panzanella Salad

After spending the last few months dealing with recovering for two broken wrists, I'm finally starting to cook again. I love my husband, but I can only take so many chicken patty sandwiches and frozen pizza nights. You may think it's nice to have a break from cooking, cleaning, and taking care of the house (not to mention working full time and attending grad school -- oh and the puppy is always a handful too), but I really missed cooking after a while. In fact, after about 3 weeks, I was trying to figure out how to clean this house again too. Being a type A sort is tough with two broken arms.

The colors of this dish are also pleasing for the eye

So, getting back into the swing of things meant making something simple but delicious. How do garlicky chunks of bread, fresh tomatoes & basil, tangy onion, and a simple balsamic vinaigrette dressing sound? Yeah, amazing. I thought so too. Panzanella salad is a classic Italian dish, usually enjoyed in the summer. While it's not quite summer yet, a girl can be optimistic.The simple ingredient list and fresh taste make it a light side that pairs well with almost anything. Make it as a dish for you and a date, a cookout, a potluck, a picnic - it's very versatile and not to mention quick and easy to make. I would pair it with a light Pinot Grigio, which perfectly suits the summer-iness of this meal.

Caprese Salad Bites

These little appetizers are yummy, fresh-tasting, and perfect for your next dinner party. Moreover, you don't have to use your oven, crockpot, or skillet. Just chop, skewer, and refrigerate until the guests arrive. This little app' is very versatile when it comes to wine pairing so just pick your favorite bottle of Italian red or white to make it the Italian feature of your next wine/dinner party.

Buffalo Chicken Chopped Salad

If you like hot sauce, this is your recipe. If you don't, don't even bother reading on (and shame on you... I never understand a dislike of all things spicy unless of course for medical reasons). Yummy chopped salad full of healthy vegetables such as broccoli, cucumbers, and carrots gets topped with spicy pan-fried buffalo chicken strips and blue cheese. Drooling, yet? Because I am (yes, I confess I drool at the sight, smell, thought of hot sauce). Sometimes I get an unbelievable craving for buffalo wings, but don't feel like leaving the house or consuming the calories of deep-fried butter-and-hot-sauce-laden chicken wings. This recipe uses skinless boneless chicken breast cutlets, a light coat of breading, and pure hot sauce to get that lip-puckering, mouth-burning taste I crave. Meanwhile, the salad and blue cheese helps cool down the fire in your mouth.

Hot sauce and blue cheese poses a difficult wine pairing. Spicy foods pair well with a glass of semi-sweet Riesling. For a bottle of red, opt for Zinfandel. Otherwise, reach for a bottle of hoppy IPA (India Pale Ale) - if that's your thing, I'm not a fan - or a "sweeter" beer such as Blue Moon or a variety of Belgian Wheat.

Asian Shrimp & Noodle Salad

Continuing with my salad theme, here's a great, healthy, Asian-inspired salad. This recipe is taken from Kraft and enhanced with changing up some ingredients and adding shrimp. I only had 1 lb of shrimp on hand, but using 2 lbs would provide even more of the yummy little morsels. Leave out the shrimp, and you have a great vegetarian dish. I've posted this recipe previously, but I didn't have pictures at this time so I'm giving it a revival.

Wine? Make it light and crisp. Riesling, Soave, or Sauvignon Blanc.

Broccoli Salad

You won't have any problem eating your fruit & vegetables when it comes to this broccoli salad. The ingredients will cost you less than $11, and if you opt for pre-packaged real crumbled bacon, you won't have to cook a thing! Plus, you'll have grapes left over to snack on for the next week. This recipe will make about 9 cups of broccoli salad, costing you barely over a dollar per serving. However, if you're my husband, this salad won't last more than 2 days in the house. So bring on the picnic, and prepare to love eating your broccoli.

Mediterranean Pasta Salad

Summer time is approaching, which means picnic, pot-lucks, cook-outs, and bikini season. Don't just go to the grocery store and pick up a pound of pasta or macaroni salad when you can make it at home and know exactly what ingredients are going into the salad and what fat and calories you are keeping out. By mixing distinct flavors of Italy and Greece, you'll have a delicious, fresh tasting Mediterranean pasta salad that's quick, easy, budget-friendly and healthy.

Pepperoncini peppers add a little kick here and there, so add more if you like a little extra spicy-ness and tangy-ness or a little less if that's not for your palate. I am not a fan of olives, but if you are, they would make a great addition to the Mediterranean flavors of this pasta salad. This recipe yields about 9 cups of pasta salad

Black Bean & Jalapeño Quesadilla Salad with Cilantro-Lime Vinaigrette

This is my own version of a recipe from Cooking Light. My Tex-Mex/Southwest (whatever you want to call this Americanized cuisine) kick continues with another healthy option. We've already discussed how black beans are high in fiber and protein, so here's another recipe showcasing them in two ways: in the quesadillas and as a topping on the salad. As it is, this recipe is vegetarian, but a protein such as chicken or shrimp could easily top off this salad or go inside the quesadilla. Making your own dressing may seem a little intimidating when it doesn't call for a four seasons italian packet, but I promise this recipe is very easy with the use of a mini food processor. Serves about 4 hungry friends or family.

Like the turkey tacos, I really enjoyed Dry Riesling with this meal, such as Pacific Rim. However, if you're in the mood for red, I would elect for Merlot or Pinot Noir.

Now, are you ready? The three recipe breakdown is coming!

Asian Noodle Salad... with Shrimp!

(Original recipe for Easy Asian Noodle Salad from Kraft)

This salad makes a delicious side dish to any meal. However, I make slight variations and add in some shrimp to make it stand alone as a main dish. As a meal, this will serve about 4-6 individuals (depending on how hungry your friends are). I usually use whole wheat thin spaghetti to make this scrumptious dish as guilt-free as possible. My husband usually skips the lettuce and just slurps up the delicious noodles, veggies, & shrimp . As far as wine pairing, this dish would do well with most light whites, including Sauvignon Blanc, Riesling, and Soave.