Teriyaki Turkey Burgers

Ground turkey is always a better option than ground beef, and I look for 93/7 lean ground turkey breast. The risk with using such lean meat, especially with burgers, is drying out and blandness. These Asian turkey burgers do not have that problem with the addition of tasty teriyaki sauce, chili-garlic sauce, and plenty of herbs and spices to keep them flavorful. Teriyaki flavors pair well with Riesling and Gewurztraminer, and these wines will also meld nicely with turkey.

Southwest Tuna Burgers with Chipotle Mayo

I've made tuna cakes before, and many times have thought about making them into a sandwich. This recipe differs from tuna cakes, as it makes the patties a bit sturdier (my tuna cakes are always on the brink of falling apart). Next time I might try adding some shredded cheese to the tuna mix and seeing how that enhances the flavor (and the calories...). These patties need a lot of seasoning to prevent them from tasting just like any old tuna fish sandwich, and I was very liberal with applying the chipotle mayo to do the same. Otherwise, you'll find yourself with a very quick and easy dinner that requires no thawing or handling of raw meat - and moreover, tuna is so low in fat that any other ground meat can't even compare (2 g in a cup of canned tuna vs. 19 g in a cup of extra lean ground beef). You'll also get more protein, less calories.

I enjoyed my Southwest Tuna Burger with a glass of semi-dry riesling and found the sweet & tart flavors of this popular wine balance out the spicy flavors of the chipotle. The specific bottle I opened was from Belhurst Winery in the Finger Lakes region of NY state, where riesling is a specialty.

Buffalo & Blue Cheese Stuffed Turkey Burger

Buffalo wings are one of my favorite foods, so I though why not figure out how to make a "buffalo wing" burger, emulating the flavors of a basket of buffalo with a cup of blue cheese dressing for dipping. Plus, bacon never hurts the flavor of any dish, especially a burger. Not only is ground turkey breast leaps and bounds healthier than ground chuck typically used for burgers, I think the poultry flavor lends itself to being more similar to buffalo wings. Using low fat blue cheese and low-sodium bacon, you can enjoy this burger guilt free.